Mi Cocina Anti-envejecimiento: La Alimentacion, Fuente De Salud

February 22, 2020

Mi Cocina Anti-envejecimiento: La Alimentacion, Fuente De Salud

Titulo del libro: Mi Cocina Anti-envejecimiento: La Alimentacion, Fuente De Salud

Autor: Marie Borrel

Archivo: Mi+Cocina+Anti-envejecimiento:+La+Alimentacion,+Fuente+De+Salud.pdf

Mi Cocina Anti-envejecimiento: La Alimentacion, Fuente De Salud esta escrito por el autor MARIE BORREL, Registrate ahora para tener acceso a miles de libros disponibles para su descarga gratuita. El libro esta disponible en PDF, epub, audiolibro y muchos mas formatos. El registro es gratuito.

SINOPSIS

Life expectancy continues to lengthen in Western countries: each year we gain a quarter of a life. That"s good news! But unfortunately the increase in life expectancy is associated with another not so pleasant increase: poor life hygiene accelerates the aging process. Stress, tobacco, physical inactivity and, above all, food errors reduce quality to the additional years that give us progress, science and global improvement of living conditions. Recovering the good hygiene of life goes through a balanced diet. If we take excessive fats, our arteries are clogged, if we consume too much sugar, our pancreas get tired! On the contrary, we can incorporate to our food a good number of antioxidant substances and indispensable, able to protect against the natural effects of cellular aging. In this book you will find how to use it for an anti-aging diet, nutritional rules, the role of nutrients, key tips, 20 essential foods, anti-aging virtues, usage tips, associated with other foods and 40 simple and tasty recipes To prepare for the daily cooking. So the solution goes through our plate! Life expectancy continues to lengthen in Western countries: each year we gain a quarter of a life. That"s good news! But unfortunately the increase in life expectancy is associated with another not so pleasant increase: poor life hygiene accelerates the aging process. Stress, tobacco, physical inactivity and, above all, food errors reduce quality to the additional years that give us progress, science and global improvement of living conditions. Recovering the good hygiene of life goes through a balanced diet. If we take excessive fats, our arteries are clogged, if we consume too much sugar, our pancreas get tired! On the contrary, we can incorporate to our food a good number of antioxidant substances and indispensable, able to protect against the natural effects of cellular aging. In this book you will find how to use it for an anti-aging diet, nutritional rules, the role of nutrients, key tips, 20 essential foods, anti-aging virtues, usage tips, associated with other foods and 40 simple and tasty recipes To prepare for the daily cooking. So the solution goes through our plate!